I am putting this on everything! Almost. It has a salty, fresh from the sea seaweed taste that I love. For those of you that just gagged, I won’t be offended if you have stopped reading. However, Dulse is getting a lot of popular reports in the super food department.
It’s high in plant iodine and potassium, has been known to treat parasites and, improve thyroid function. It’s also a great source of iron.
Dulse is also known to repair body tissue from environmental stresses. So it’s great at boosting the immune system.
You can buy Dulse in any health food store or any Whole Foods. I’ve been adding a few sprinkles to soups and salads.